The Ultimate DVD Series
The Ultimate DVD Series
THREE DVDS SERIES Over four and 1/2 hours (273minutes) of (professional digital quality) of pure JKD instructions that cover In-Depth the three stages of learning the original JKD and modern development of mixed martial arts
STAGE 1: PARTIALITY, SHARPENING THE TOOL - STICKING TO THE NUCLEUS: The student must learn the basics.
1) Targets
2) Centerline (Joan Seen)
3) The Immovable Elbow Moving Line
4) Essence of Jeet Kune Do
5 Jeet Kune Do - Five Ways of Attack
6) By-Jon
7) Orthodox Stance - Southpaw Stance
8) The Vertical Punch
9) JKD 1"Punch (Choon Goon Kune)
10) Siu Leem Tau
11) JKD Bow -Ging Lie Salutation
12) Footwork
13) Eight Basic Defense Positions
14) Yin/Yang -Blocks and Strikes
15) Jeet Kune Do - Right Lead
16) Jeet Kune Do Kicking
17) Burning Foot Sidekick
18) Hip Rotation and Body Alignment
19) Jeet Kune Do Terminology
STAGE 2: FLUIDITY, UTILIZING THE TOOL: LIBERATING FROM THE NUCLEUS: This is where the practitioner begins by putting the technique together.
1) Gock Ing Sing (Five Star Blocking)
2) JKD Ten (10) Blocks
3) Broken Rhythm
4) JKD Kicking Drill
5) JKD Five Corner Kicking
6) Chee Don Sow (Single Sticky Hand)
7) Chee Sow (Double Sticky Hand)
8) Pock Da (Slap Hit) Drill
9) Pock Sow /Bong Lop Gwa Choy drills
10) Kune Sue Kune(Fist Perries Fist)
11) Pock Sow Kune Sue Kune Drill
12) Lop Gwa Choy Drills
13) Lop Sow Drill (Inside /Outside)
14) Nunchaku
15) The Gates (Trapping Hands)
16) Stupid Traps
17) FIA (Foot Immobilization Attack)
18) Small Joints Lock Manipulations
19) Teet Sa Jan (Iron Palm Training)
20) The Wooden Dummy Form (108)
21) Speed
STAGE 3 : EMPTINESS, DISSOLVING THE TOOL: RETURNING TO THE ORIGINAL FREEDOM this is the highest level of training where the practitioner responds to any attack without even thinking of the move or how to attack.
1) Self Defense
2) Hand to Hand Combat
3) Knife Defense
4) Club Defense
5) Gun Defense
6) Ground Fighting
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- Item #: 21167
